“We have to practice peace to help the other side make peace.”
— Thich Nhat Hahn
Self Care = Self Love
I can give you 10 reasons to receive massage regularly:
Reduce muscle tension
Improve flexibility/range of motion
Relieve stress and anxiety
Reduce depression
Boost your immunity
Speeds up recovery from most injuries
Lower blood pressure
Promotes relaxation
Better sleep
Manage back, neck, and shoulder pain
My mission is to educate you on taking care of the issues in your tissues! Stop ignoring your aches and pains, listen to your body and make active changes. We experience pain for a reason and the reason is finding a solution. Unwind after a long day. Get a massage after an intense week. Let go! Relax! Leave it all on the table.
Shanté Jenkins, Maryland Registered Massage Therapist
Meet Shanté, also known as, Tokyo.
Here goes nothing! Growing up as an athlete, you can say my body has sustained quite a few injuries. Massage between sports and marching band practice, has helped to increase my performance tremendously! So its a no brainer how I developed this passion to become a massage therapist—my life experience.
In 2017, I suffered a few severe car accidents. The injuries I sustained took roughly 8 months to recover. Of those 8 months, massage helped the most with a speedy assist to my recovery time, as well as, physical therapy.
My specialties are: pain management, relaxation, and deep tissue massage. I work thoroughly to assess the muscles for what is needed to alleviate any tension or pain. My skill set is customized to your needs and just might get you "massage drunk" so prepare for smooth sailing ride! Check out the Ashiatsu tab for more information if you ever inquired. I’m sure you’d fall in love.
Ready to take the next step?
Book with me today to start your journey to a healthier, more relaxed life of zen!